Living a Healthy Embodied Life
It can be challenging sometimes keeping harmony in our daily lives. We move quickly through each day at times it seems we have little time in the day left for taking care ourselves like we should. It's especially difficult during these trying times within our communities, our relationships, and our work life. It can cause lots of uncertainty, anxiety, stress, unhealthy nutritional habits which can all lead to the breakdown within our own immune systems, sleep patterns and mental health. As we move through life these things can pile up and block our natural biological functions and rhythms within our bodies. We are all sensing a "SHIFT" these days with all that is happening around us. How do we keep our thoughts clear, our bodies strong, and our spirits up?
You may be wondering how to even get started. The Native Shift is dedicated to teaching intuitive and wellness practices in mind, body, spirit and nutrition to help you live a happier and healthy life.
If you are looking for a new way of living healthier my programs have helped reduce stress levels, anxiety, energy levels, create confidence, ignite the metabolism, strengthen the body and boost the immune system. You will learn sustainable healthy habits, create practices to empower your day and your health, get you moving, reset your thoughts, manifest with intention and uplift your spirit. Together we can create a shift in your life.
It can be challenging sometimes keeping harmony in our daily lives. We move quickly through each day at times it seems we have little time in the day left for taking care ourselves like we should. It's especially difficult during these trying times within our communities, our relationships, and our work life. It can cause lots of uncertainty, anxiety, stress, unhealthy nutritional habits which can all lead to the breakdown within our own immune systems, sleep patterns and mental health. As we move through life these things can pile up and block our natural biological functions and rhythms within our bodies. We are all sensing a "SHIFT" these days with all that is happening around us. How do we keep our thoughts clear, our bodies strong, and our spirits up?
You may be wondering how to even get started. The Native Shift is dedicated to teaching intuitive and wellness practices in mind, body, spirit and nutrition to help you live a happier and healthy life.
If you are looking for a new way of living healthier my programs have helped reduce stress levels, anxiety, energy levels, create confidence, ignite the metabolism, strengthen the body and boost the immune system. You will learn sustainable healthy habits, create practices to empower your day and your health, get you moving, reset your thoughts, manifest with intention and uplift your spirit. Together we can create a shift in your life.
Shift Your Life
Learn to manifest, empower yourself, strengthen your body, live healthier and so much more.
Sometimes we need a detox in our life to reset our mind, our body, our spirit and our health. To create a real movement in our life it requires us to look for a more holistic approach to really creating a SHIFT for ourselves and our families. It might be time to plant a new seed and see what blossoms for you. Follow a new roadmap to addressing your happiness and health in a more holistic manner. To support you through the stressful times of today. To keep your thoughts clear, your body strong, your intuition strong and your immune system elevated. If that is you then Native Shift community is a perfect starting point. You won't experience this healthy holistic intuitive empowering community of active intuitive women anywhere else.
Reset and become more mindful of your thoughts, regain more clarity, ignite your metabolism and purge your body of built-up toxins. Balance your hormones and energy systems to allow your body to work more efficiently, feel better mentally and physically. Plant that Sacred Garden of wellness and see what blossoms.
Reset and become more mindful of your thoughts, regain more clarity, ignite your metabolism and purge your body of built-up toxins. Balance your hormones and energy systems to allow your body to work more efficiently, feel better mentally and physically. Plant that Sacred Garden of wellness and see what blossoms.
Start Dream Planting Your Life on Purpose
Some of the things you will get with your
7 Day Native Shift
- A complete 7 Day Shift Your Life Guide
- 7 Day Complete Detox/Cleanse Power Plan
- 7 Daily Shift Fitness Routines - Anyone can do these
- 7 Day Native inspired recipe and healthy cooking guide
- Learn to make daily shifts to impact your life
- Embodiment practices to empower your day and night
- Daily Living With Intent & Purpose Guide
- Meal Planning and Healthy Hacks
- Intermittent Fasting for Success
- Detoxing, Cleansing and Grounding
- Using Nature Therapy for Anxiety
- Self- Care Practices using essential oils, baths, plants and more
- Support and Accountability to help you stay on track
- Guided Meditations and Breathwork
- Access to our VIP 7 Day Native Shift Pueblo (online community) This is where we connect through the program
- Live training and so much more!