"Shifting, evolving and change starts within us. If we want to impact the collective we must first start the shift within ourselves ~ mind, body, spirit and how we nourish our sacred self matters" ~Deborah
Are you drawn to the ways of Indigenous Medicine? Have you been seeking something different in self care? Maybe you are looking for a more grounded version, more divinely driven, more community oriented way of living while creating a SHIFT in your life at the same time? I'm here to help you manage those weeds that may grow in your Sacred Garden inside you. Guide you through the seasons of your life. I teach better habits to create better choices in mind, body, spirit and nutritional embodiment.
I have coached womxn from all walks of life for 15 years both in person and online. What I have discovered over and over again is a burning desire to connect to something more meaningful in a community where you feel supported, inspired and empowered to blossom into your true self in a safe place with confidence and perseverance.
The meaning of PUEBLO is not just about community it represents the true meaning of living within a village that works together, gathers together in love, music, dance, sharing sacred space and meals while creating an experience or an offering in a mindset of gratitude. Being grounded in each other, the elements around us, mother nature while helping and supporting one another. Laughing and taking time to cleanse and nurture. With this same philosophy in mind The Native Shift is a place where we network, collaborate, support, create new ideas, find joy, laugh, share, learn and give back to our communities.
Creator gifted this life to us and it is our responsibility to take care of our very own Sacred Garden within us. To blossom and live mindfully aware of our behaviors, responses, our health, our thoughts our bodies and give them the attention they deserve and crave. Planting seeds of your true self and creating an altar of self love that you can carry with you no matter where you go.
The elders say if you are drawn to indigenous medicine you possess the gifts of your ancestors within your own lineage that need to blossom within you so that you may carry the medicine to your family and/or the community. Create a SHIFT in your life by implementing small progressive mindful changes in movement, mindset, nutrition, self-care and embodiment. Learn how to let go of past behaviors that you no longer need and create new sustainable habits for a healthier and happier life. Learn to love, honor and and be gentle with yourself. Shifting your energy, clearing your thoughts and strengthening your body.
Today, I am the founder of The Native Shiftan online PUEBLO (community and learning center) where I've created courses that will provide guidance and coaching in mind, body, spirit, and sacred nutrition influenced by native practices to help you manifest, heal and empower yourself. I serve my community both locally within the San Francisco East Bay Area and those seeking guidance reaching women from around the globe online through my online pueblo.
A new experience you won't find anywhere else.....where ancient native and Mesoamerican practices meet modern day wellness to bring embodiment, change, good health and joy to your life. I hope you can join us,
Schedule your 15 minutes Dream Planting call or to inquire about services that I offer please click on the link below and we will contact you directly -> Connect With Deborah
Legal Disclaimer: Deborah Sandoval and The Native Shift, recommend that you do not rely on the information presented on this website as diagnosis for treatment to any health or mental health issue. The content and information on this site is for reference and educational purposes only and is not intended to substitute for the advice provided by your health care professional, physician, pharmacist, or other licensed health-care or mental health-care professional. You should not use this information for any self-diagnosis or for treating a medical and/or mental health issue or disease. Contact your health-care and/or mental health-care provider immediately if you suspect that you may have a medical or mental health-care issue that needs attention. The information and statements on this website or within the online community of The Native Shift, or in person services from Deborah Sandoval are for educational purposes only and none of the native practices taught are intended to diagnose, treat, cure, or prevent any disease or mental health condition. Deborah Sandoval and The Native Shift and it's associates assume no liability for inaccuracies or misstatements. Results vary and Deborah Sandoval and The Native Shift make not promises or guarantees that you will get results by taking a course, implementing a practice or following the fitness and nutritional programs provided. Please contact your medical and/or mental health care providers before starting an exercise program or making any changes to your medications, exercise program, nutrition program or mental health and spiritual programs.