"Shifting, evolving and change starts within us. If we want to impact the collective we must first start the shift within ourselves ~ mind, body, spirit and how we nourish our sacred self matters" ~Deborah
have you been seeking something different in self care? Are you drawn to the ways of Indigenous Medicine? Maybe you are looking for a more grounded version, more divinely driven, more community oriented way of living while creating a SHIFT in your life at the same time? I'm here to help you manage those weeds that may grow in your Sacred Garden throughout the seasons of your life. Those that block the sun, the blessings and lower your intuition inside you. I teach better habits to create better choices in mind, body, spirit and nutritional embodiment.
I have coached women from all walks of life for the past fifteen years both in person and online. What I have discovered over and over again is a burning desire to connect to something more meaningful in a community of others where you feel supported, inspired and empowered to blossom into your true self in a safe place with confidence.
The meaning of PUEBLO is not just community it represents the true meaning of living within a village that works together, gathers together in love, music, dance, sharing sacred space and meals while creating an experience or an offering in a mindset of gratitude. Being grounded in each other, the elements around us, mother nature while helping and supporting one another. Laughing and taking time to cleanse and nurture. A place where we network, support, create new ideas and give back to others.
Creator gifted this life to us and it is our responsibility to take care of our very own Sacred Garden within us. To blossom and live mindfully aware of our behaviors, responses, our health, our thoughts our bodies and give them the attention they deserve and crave.
As the elders say if you are drawn to indigenous medicine you possess the gifts of your ancestors within your own lineage that need to blossom within you. Create a SHIFT in your life by implementing small progressive mindful changes in movement, mindset, nutrition and embodiment. Learn how to let go of past behaviors that you no longer need and create new sustainable habits for a healthier and happier life.
Today, I am the founder of The Native Shiftan online PUEBLO (community and learning center) where I've created courses that will provide guidance and coaching in mind, body, spirit, nutritional coaching influenced by native practices to help you manifest, heal and empower yourself. I serve my community both locally within the San Francisco Bay Area and through my online coaching programs, spiritual native offerings, ordained ministries/ceremonies, workshops and retreats, reaching people around the globe.
A new experience you won't find anywhere else.....where ancient native practices meet modern day wellness to bring embodiment, change, good health and joy to your life. I hope you can join us in the Pueblo.