"Shifting, evolving and change starts within us. If we want to impact the collective we must first start the shift within ourselves ~ mind, body, spirit and how we nourish our sacred self matters" ~ Deborah
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As we move through the cycles of our life we may need to SHIFT our perspective, our energy around us and create movement for ourselves. Sometimes it isn't always easy to see where we need to start or what we need to change, create or embody. I created a safe and supportive coaching container that is about finding your path in mind, body, wellness, and embodiment so you can weather the seasons of your life.
Dream Planting Your Life on Purpose is a 6 month collaboration and partnership with Maestra Coach Deborah. The program includes 1:1 coaching sessions (virtual or in person) that will include health, wellness, movement, embodiment and empowerment coursework. We will collaborate via chat support when needed and you will have the option to join a commuity of liked minded people for support and accountability. Let's start Shifting your life with Dream Planting it on Purpose creating a healthier, happier and more joyful life. |
Mind*Body*Spirit*Wellness |
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After coaching women for over 15 years as a Fitness Nutrition Coach and an outdoor fitness specialist, I felt I was missing something for myself and for my clients. During those years I had a profound realization that community, connecting with the outdoor elements for wellness and a supportive coach that can guide you on your journey with empathy was more important than anything else to help my clients facilitate and create a shift in their lives.
Through the Native Shift I created a container that delivers just that. I have combined my native ancestral teachings from my elders with modern day wellness for a holistic approach to finding health, happiness and healing in all areas of our lives. |
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Creating ceremony in our lives is like lighting a fire in our heart and soul. As a ceremonialist and ordained minister through the First Nations Church I believe that Ceremony is the one thing missing from the colonial lifestyle we lead and we are shifting to a society with more connection to the spirit and sacred altar within us and Mother Earth.
Ceremony reminds us how sacred we are, how to sit at our own personal altar and create a life of gratitude, mindfulness and peace. Ceremony is what fuels our spirit. Living mindfully is a wellness practice that can be created by ceremony. Learning to treat yourself, your relationships and your body as sacred is a practice you can learn through ceremony. I encorage you to Invite Ceremony into your life, your childrens life and your way of life to celebrate those special moments, transitions or events in your life. I promise it will bring you nothing but joy. |
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Legal Disclaimer:
Devora/Deborah Sandoval and The Native Shift, recommend that you do not rely on the information presented on this website as diagnosis for treatment to any health or mental health issue. The content and information on this site is for reference and educational purposes only and is not intended to substitute for the advice provided by your health care professional, physician, pharmacist, or other licensed health-care or mental health-care professional. You should not use this information for any self-diagnosis or for treating a medical and/or mental health issue or disease. Contact your health-care and/or mental health-care provider immediately if you suspect that you may have a medical or mental health-care issue that needs attention. The information and statements on this website or within the online community of The Native Shift, or in person services from Devora/Deborah Sandoval are for educational purposes only and none of the native practices taught are intended to diagnose, treat, cure, or prevent any disease or mental health condition. Devora/Deborah Sandoval and The Native Shift and it's associates assume no liability for inaccuracies or misstatements. Results vary and Devora/Deborah Sandoval and The Native Shift make no promises or guarantees that you will get results by taking a course, implementing a practice or following the fitness and nutritional programs provided. Please contact your medical and/or mental health care providers before starting an exercise program or making any changes to your medications, exercise program, nutrition program or mental health and spiritual programs.
Devora/Deborah Sandoval and The Native Shift, recommend that you do not rely on the information presented on this website as diagnosis for treatment to any health or mental health issue. The content and information on this site is for reference and educational purposes only and is not intended to substitute for the advice provided by your health care professional, physician, pharmacist, or other licensed health-care or mental health-care professional. You should not use this information for any self-diagnosis or for treating a medical and/or mental health issue or disease. Contact your health-care and/or mental health-care provider immediately if you suspect that you may have a medical or mental health-care issue that needs attention. The information and statements on this website or within the online community of The Native Shift, or in person services from Devora/Deborah Sandoval are for educational purposes only and none of the native practices taught are intended to diagnose, treat, cure, or prevent any disease or mental health condition. Devora/Deborah Sandoval and The Native Shift and it's associates assume no liability for inaccuracies or misstatements. Results vary and Devora/Deborah Sandoval and The Native Shift make no promises or guarantees that you will get results by taking a course, implementing a practice or following the fitness and nutritional programs provided. Please contact your medical and/or mental health care providers before starting an exercise program or making any changes to your medications, exercise program, nutrition program or mental health and spiritual programs.