"Shifting, evolving and change starts within us. If we want to impact the collective we must first start the shift within ourselves ~ mind, body, spirit and how we nourish our sacred self matters" ~ Deborah
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As we move through the cycles of our life we may need to SHIFT our perspective, our energy around us and create movement for ourselves. Sometimes it isn't always easy to see where we need to start or what we need to change, create or embody. I created a safe and supportive coaching container that is about finding your path in mind, body, wellness, and embodiment so you can weather the seasons of your life.
Dream Planting Your Life on Purpose is a 6 month collaboration and partnership with Maestra Coach Deborah. The program includes 1:1 coaching sessions (virtual or in person) that will include health, wellness, movement, embodiment and empowerment coursework. We will collaborate via chat support when needed and you will have the option to join a commuity of liked minded people for support and accountability. Let's start Shifting your life with Dream Planting it on Purpose creating a healthier, happier and more joyful life. |
Mind*Body*Spirit*Wellness |
After coaching women for over 15 years as a Fitness Nutrition Coach and an outdoor fitness specialist, I felt I was missing something for myself and for my clients. During those years I had a profound realization that community, connecting with the outdoor elements for wellness and a supportive coach that can guide you on your journey with empathy was more important than anything else to help my clients facilitate and create a shift in their lives.
Through the Native Shift I created a container that delivers just that. I have combined my native ancestral teachings from my elders with modern day wellness for a holistic approach to finding health, happiness and healing in all areas of our lives. |
Creating ceremony in our lives is like lighting a fire in our heart and soul. As a ceremonialist and ordained minister through the First Nations Church I believe that Ceremony is the one thing missing from the colonial lifestyle we lead and we are shifting to a society with more connection to the spirit and sacred altar within us and Mother Earth.
Ceremony reminds us how sacred we are, how to sit at our own personal altar and create a life of gratitude, mindfulness and peace. Ceremony is what fuels our spirit. Living mindfully is a wellness practice that can be created by ceremony. Learning to treat yourself, your relationships and your body as sacred is a practice you can learn through ceremony. I encorage you to Invite Ceremony into your life, your childrens life and your way of life to celebrate those special moments, transitions or events in your life. I promise it will bring you nothing but joy. |