"Shifting, evolving and change starts from within us. If we want to impact the collective we must first start the shift within ourselves ~ mind, body, spirit and how we nourish our sacred self matters"
I've devoted my life to coaching and guiding others to living a healthier and happier life. Proving to them that dreams do come true with the right tools and guidance. I serve my community both locally within the San Francisco Bay Area and through my online coaching programs, spiritual native offerings, ordained ministries, workshops and retreats, reaching people around the globe.
As a Holistic Health Coach, Fitness Nutrition Coach, Medicine Carrier and Energy Practitioner, I needed a more intuitive way to serve my community that combined my native cultures with my expertise in wellness. I have coached women for the past fifteen years both in person and online. What I saw was a burning desire to connect to something more meaningful in a community of others that supported, inspired and helped them blossom along the way.
I believe that in order to create harmony in our lives we must nurture and care for our thoughts, our body, the food we consume, our environment and our spirituality so that we can function at our highest potential. Creating a better life for us, our families and the collective.
My goal is to help each person realize their greatest potential. Help ignite their intuition, gifts, strengthen their bodies and empower their thoughts to clear the path for achieving their goals.
I have created courses that will help you create a SHIFT in your life by implementing small progressive mindful changes in movement, mindset, nutrition and embodiment, letting go of past behaviors that no you no longer need and creating new sustainable habits to create a healthier and happier life for you and your family.
I am also a practitioner and Temachtiani (teacher) of my Toltec-Mexihka ancestors of Mexico where I was born and my Tewa Pueblo ancestors of New Mexico. These sacred ancient practices have been taught through our oral traditions for thousands of years from parent to child and teacher to student. The Toltec-Mexihka native practices fall under the sacred body of knowledge they call Nahualism. The Art of I, The Spirit Within Me, The Limitless One, Creating the Highest Potential of Self. These teachings can help create a shift consciously in all areas of our life. Some of the practices can help us to command the movement of the day so that it doesn't command you. By using some of these practices along with modern day wellness we can empower ourselves consciously to help manifest our vision boards, goals, affirmations and strengthen our bodies and help us create a life we dream of.
Today, I am the founder of The Native Shift (an online community and learning institute) where I've created courses that will provide guidance in wellness, fitness, nourishment, mindset, and native practices to help you manifest, heal and empower yourself.
A new experience you have never had before.....where native practices are combined with with modern day wellness.
To inquire about my offerings, facilitating a workshop or ceremony, personal coaching or if you have a question please book a call or join us then message me directly in our community of amazing women at The Native Shift