Mindfulness |
Movement |
Spiritual Joy |
Nourishment |
My Offerings
For close to three decades, I have grown two careers simultaneously in both fitness nutrition and real estate/finance in the East Bay Area in California. I have had an award wining fitness nutrition coaching for women for over 15 years.
But then I started feeling disconnected. I felt I wasn't giving my clients all that I was. I decided a PAUSE was in order. I wanted a better way to offer the world the medicine that I had carried all my life from my elders and my ancestors. I wanted a way to pull them in to help my clients on a more intuitive in depth way. I hibernated and created a new practice that embodies my native cultures and combined them with modern day wellness.
I wanted to offer my amazing clients something more that was in sync with their mind, body, spirit and nutritional needs. Using the elements of mother nature to connect, embody and rejuvenate. Now here I stand offering what has become a work of love and spirit within me gifted to me by my elders, teachers and with permission and respect to them I they are now offered as part of my practice.
To help you get more rooted in your own Sacred Power cultivating and blossoming your Sacred Garden so that you can live happier and healthier from the inside out. The Medicine is within you where it was gifted to you, it is the power that lies deep inside that gives way to the many flowers just waiting to blossom in your life.
But then I started feeling disconnected. I felt I wasn't giving my clients all that I was. I decided a PAUSE was in order. I wanted a better way to offer the world the medicine that I had carried all my life from my elders and my ancestors. I wanted a way to pull them in to help my clients on a more intuitive in depth way. I hibernated and created a new practice that embodies my native cultures and combined them with modern day wellness.
I wanted to offer my amazing clients something more that was in sync with their mind, body, spirit and nutritional needs. Using the elements of mother nature to connect, embody and rejuvenate. Now here I stand offering what has become a work of love and spirit within me gifted to me by my elders, teachers and with permission and respect to them I they are now offered as part of my practice.
To help you get more rooted in your own Sacred Power cultivating and blossoming your Sacred Garden so that you can live happier and healthier from the inside out. The Medicine is within you where it was gifted to you, it is the power that lies deep inside that gives way to the many flowers just waiting to blossom in your life.
Ways We Can Work Together
Our Pueblo (community)
Join The Native Shift Pueblo (community) where we network, share, learn and support each other. This is where the MAGIC is where all my courses for mind, body, spirit and nutrition will be released. Our own private Social Media community. So you don't need to log into your social media account. We even have our own app so you won't miss out on the upcoming courses, events, workshops or special guest speakers. If you are a womnx looking to shift your life, learn indigenous practices and wellness are an intuitive healer, want to learn more about living healthier or just want to bond with liked minded womnx from all walks of life then this is the community to join. You will not find this anywhere else. You see there are no coincidences, you found me for a reason and I will be waiting for you to join us on this sacred journey. Start Dream Planting Your Life on Purpose.
Health & Wellness
Online Fitness - Lady Gone Strong Health & Fitness Challenge
The online Lady Gone Strong fitness and nutrition program for the active women over 40. The program walks you through step by step on how to shift your habits, selfcare, mindfulness and strengthen the body in a sustainable way. Incorporating self love in the highest form. When you treat your body with the respect and mindfulness it needs and deserves you will start to shift in other ways in your life. This is the foundation to supporting your body in physical, mental and emotional health.
I have specifically crafted this program for all those that want a real shift. Mindful eating, workouts, yoga for flexibility and relaxation, menus, online portal where all your guides, workouts, zoom coaching calls, supportive community, tips, live trainings and Q&A
The online Lady Gone Strong fitness and nutrition program for the active women over 40. The program walks you through step by step on how to shift your habits, selfcare, mindfulness and strengthen the body in a sustainable way. Incorporating self love in the highest form. When you treat your body with the respect and mindfulness it needs and deserves you will start to shift in other ways in your life. This is the foundation to supporting your body in physical, mental and emotional health.
I have specifically crafted this program for all those that want a real shift. Mindful eating, workouts, yoga for flexibility and relaxation, menus, online portal where all your guides, workouts, zoom coaching calls, supportive community, tips, live trainings and Q&A
Heart Centered Intuitive Energy & Body Work
Platica (Heart Centered 1-on-1 Intuitive Talk or Spiritual Wellness Session)
In person or remotely via Zoom. The goal is to help you remember who you were before others told you who to be, before the hurt started, before the anxiety, before the unhealthy habits started, before the anger, the loneliness, the fear, the doubts and self sabotage. I can help you find your way back, find your path, your gifts, your center. Replant your personal Sacred Garden so you can blossom and shine out into the world.
Limpias (Energetic Cleansings)
"Limpias," are a way to clear or rebalance your energy (chakras). It is used in the ancient practice of Curanderismo and have been done in my lineage for thousands of years. I usually will include a Limpia with the in-person Platica (heart centered/spiritual session). They help cleanse our bodies, energy fields (chakras), particles, and essence, on a more quantum physics level. They are generally combined with Platicas (Heart Straightening/Spiritual Talks).
Limpias are always done in person locally in the Tri Valley area of the East Bay Area in California. Depending on what is needed for the client it can include one or more of the modalities listed below. We will always do a Platica before the Limpia. If you have questions about the session connect with me below. I will be happy to answer all questions.
Reiki Sessions
House Blessings
As a First Nations Minister I offer these beautiful ceremonies of cleansing and clearing for your new space. It has been a sacred tradition in our lineage for thousands of years filling your heart, home and family with love and embodiment. We work together to create a ceremony that is personal, powerful, and sacred to you and/or your family.
Online Fitness - Lady Gone Strong Health & Fitness Challenge
The online Lady Gone Strong fitness and nutrition program for the active women over 40. The program walks you through step by step on how to shift your habits, selfcare, mindfulness and strengthen the body in a sustainable way. Incorporating self love in the highest form. When you treat your body with the respect and mindfulness it needs and deserves you will start to shift in other ways in your life. This is the foundation to supporting your body in physical, mental and emotional health.
I have specifically crafted this program for all those that want a real shift. Mindful eating, workouts, yoga for flexibility and relaxation, menus, online portal where all your guides, workouts, zoom coaching calls, supportive community, tips, live trainings and Q&A
In person or remotely via Zoom. The goal is to help you remember who you were before others told you who to be, before the hurt started, before the anxiety, before the unhealthy habits started, before the anger, the loneliness, the fear, the doubts and self sabotage. I can help you find your way back, find your path, your gifts, your center. Replant your personal Sacred Garden so you can blossom and shine out into the world.
Limpias (Energetic Cleansings)
"Limpias," are a way to clear or rebalance your energy (chakras). It is used in the ancient practice of Curanderismo and have been done in my lineage for thousands of years. I usually will include a Limpia with the in-person Platica (heart centered/spiritual session). They help cleanse our bodies, energy fields (chakras), particles, and essence, on a more quantum physics level. They are generally combined with Platicas (Heart Straightening/Spiritual Talks).
Limpias are always done in person locally in the Tri Valley area of the East Bay Area in California. Depending on what is needed for the client it can include one or more of the modalities listed below. We will always do a Platica before the Limpia. If you have questions about the session connect with me below. I will be happy to answer all questions.
- "Barridas" Herbal and/or Flower Bundle Body Sweeps
- Smudging with Feather Fanning for Clearing
- Fire Ceremony - with Epsom Salts, Herbs, Cedar, Eucalyptus, Rosemary (Varies herbs used)
- Florida Water Purification Spritzers (each water is custom made)
- Herbs, Flowers, and/or Prepared Waters for Baños (sacred baths) given to client for home use
Reiki Sessions
House Blessings
As a First Nations Minister I offer these beautiful ceremonies of cleansing and clearing for your new space. It has been a sacred tradition in our lineage for thousands of years filling your heart, home and family with love and embodiment. We work together to create a ceremony that is personal, powerful, and sacred to you and/or your family.
Online Fitness - Lady Gone Strong Health & Fitness Challenge
The online Lady Gone Strong fitness and nutrition program for the active women over 40. The program walks you through step by step on how to shift your habits, selfcare, mindfulness and strengthen the body in a sustainable way. Incorporating self love in the highest form. When you treat your body with the respect and mindfulness it needs and deserves you will start to shift in other ways in your life. This is the foundation to supporting your body in physical, mental and emotional health.
I have specifically crafted this program for all those that want a real shift. Mindful eating, workouts, yoga for flexibility and relaxation, menus, online portal where all your guides, workouts, zoom coaching calls, supportive community, tips, live trainings and Q&A
Native Inspired
Intuitive Lifestyle & Wellness Coaching
I can help you:
*Live Healthier & Happier
*Gain More Energy
*Strengthen Your Body
*Reduce Stress & Anxiety
*Reset Your Mindset
*Clear Energetic Pathways
*Create More Daily Joy in Your Life
*Facilitate Your Special Ceremony or Event
*Schedule a Online or In Person Workshop/Event
*Live Healthier & Happier
*Gain More Energy
*Strengthen Your Body
*Reduce Stress & Anxiety
*Reset Your Mindset
*Clear Energetic Pathways
*Create More Daily Joy in Your Life
*Facilitate Your Special Ceremony or Event
*Schedule a Online or In Person Workshop/Event
To inquire about services that I offer please click on the link -> Connect With Deborah
|
The worlds thought leaders and highly successful people have been maximizing their potential for decades by incorporating manifesting and empowerment practices. Learning to consciously and subconscious empower their lives in mind, body, spirit and health.
|
Legal Disclaimer:
Devora/Deborah Sandoval and The Native Shift, recommend that you do not rely on the information presented on this website as diagnosis for treatment to any health or mental health issue. The content and information on this site is for reference and educational purposes only and is not intended to substitute for the advice provided by your health care professional, physician, pharmacist, or other licensed health-care or mental health-care professional. You should not use this information for any self-diagnosis or for treating a medical and/or mental health issue or disease. Contact your health-care and/or mental health-care provider immediately if you suspect that you may have a medical or mental health-care issue that needs attention. The information and statements on this website or within the online community of The Native Shift, or in person services from Devora/Deborah Sandoval are for educational purposes only and none of the native practices taught are intended to diagnose, treat, cure, or prevent any disease or mental health condition. Devora/Deborah Sandoval and The Native Shift and it's associates assume no liability for inaccuracies or misstatements. Results vary and Devora/Deborah Sandoval and The Native Shift make no promises or guarantees that you will get results by taking a course, implementing a practice or following the fitness and nutritional programs provided. Please contact your medical and/or mental health care providers before starting an exercise program or making any changes to your medications, exercise program, nutrition program or mental health and spiritual programs.
Devora/Deborah Sandoval and The Native Shift, recommend that you do not rely on the information presented on this website as diagnosis for treatment to any health or mental health issue. The content and information on this site is for reference and educational purposes only and is not intended to substitute for the advice provided by your health care professional, physician, pharmacist, or other licensed health-care or mental health-care professional. You should not use this information for any self-diagnosis or for treating a medical and/or mental health issue or disease. Contact your health-care and/or mental health-care provider immediately if you suspect that you may have a medical or mental health-care issue that needs attention. The information and statements on this website or within the online community of The Native Shift, or in person services from Devora/Deborah Sandoval are for educational purposes only and none of the native practices taught are intended to diagnose, treat, cure, or prevent any disease or mental health condition. Devora/Deborah Sandoval and The Native Shift and it's associates assume no liability for inaccuracies or misstatements. Results vary and Devora/Deborah Sandoval and The Native Shift make no promises or guarantees that you will get results by taking a course, implementing a practice or following the fitness and nutritional programs provided. Please contact your medical and/or mental health care providers before starting an exercise program or making any changes to your medications, exercise program, nutrition program or mental health and spiritual programs.