"Shifting, evolving and change starts within us. If we want to impact the collective we must first start the shift within ourselves ~ mind, body, spirit and how we nourish our sacred self matters"
I've devoted my life to coaching and guiding others to living a healthier and happier life. Proving to them that dreams do come true with the right tools and guidance. I serve my community both locally within the San Francisco Bay Area and through my online coaching programs, spiritual native offerings, ordained ministries, workshops and retreats, reaching people around the globe.
As a Holistic Health Coach, Fitness Nutrition Coach, Medicine Carrier and Energy & Body Practitioner, I needed a more intuitive way to serve my community that combined my native cultures with my expertise in wellness. I have coached women for the past fifteen years both in person and online. What I have seen over and over is a burning desire to connect to something more meaningful in a community of others where you feel supported, inspired and empowered to blossom into your true self along the way.
I'm here to help people seeking something different in self care, more grounded, more divinely driven, more community oriented way of living creating SHIFTS in their lives. To help them manage the weeds that may grow in our Sacred Garden throughout the seasons of our lives. Create better habits to create better choices in mind, body, spirit and nutritional embodiment.
I believe that in order to create harmony in our lives we must nurture and care for our thoughts, our body, the food we consume, our environment and our own unique spirituality whatever that is for you, so that we can function at our highest potential. Creating a better life for us, our families and the collective.
My goal is to help each person realize their greatest potential...Themselves. Help ignite their intuition, manifest their dreams, strengthen their bodies and empower their thoughts to clear the path for achieving the life they want.
I have created courses that will help you create a SHIFT in your life by implementing small progressive mindful changes in movement, mindset, nutrition and embodiment. Learn how to let go of past behaviors that you no longer need and create new sustainable habits to for a healthier and happier life.
Today, I am the founder of The Native Shift(an online community and learning institute) where I've created courses that will provide guidance in mind, body, spirit and nutrition combined with native practices to help you manifest, heal and empower yourself.
A new experience you won't find anywhere else.....where ancient native practices meet modern day wellness to bring embodiment, change, and joy to your life.