I'mDeborah, a proud Latina-Native Holistic Lifestyle and Health Coach. I teach women how to shift their mindset, transform their body and become the CEO of their life. To pass it on to their family.
I've spent the last 15 years coaching women in mind, body, health and business strategies to transform their life. They have been able to overcome their fears, heal their past, transform their bodies, and stay present in the moment. I watched them build their confidence through mindset reset, functional fitness, nutrition that increases self esteem and clarity.
I use healthy lifestyle wellness strategies, fitness and combine them with my Toltec ancestors sacred and traditional ancient empowerment and dream planting healing practices. It's coaching at a different level.
As a direct decedent of the Toltec native people of Mexico I've spent my life listening to my elders teachings and at a young age knew I was meant to teach and impact the world somehow. I knew I wanted to help women to see them live healthier and happier. I've evolved into what my ancestors call a Curandera - a Medicine Carrier. I've been a body and energy healer practicing body therapy and our ancient dream planting empowerment practices since I was a young girl. Through the years I have learned more about our ancient practices, have grown my knowledge in health,fitness and wellness. The elders have given permission to teach others our traditions and ancient practices of healing and empowerment so that they too can help others. These practices have been passed down orally within our own community over thousands of years. I'm excited to teach others these sacred practices so they can add them to their tool box of lifestyle, health and empowerment practices. So you can learn to love your body and your life and then pass down to your own family to create a legacy that can thrive with love and positive strength.
The result -> lifestyle, health and empowerment coaching like no other. You won't find this in a Google search and I'm pretty sure you will be amazed with the results. It's how I have been able to run my business' and raise two children as a single mom, take care of my elders and thrive in one of the most expensive places in the world. It's how me a woman over 55, single mom of two now grown adult children has kept a healthy mindset and body to give me the energy, motivation and confidence to make it through this busy thing they call life. I'm excited to pass on my legacy not just to my amazing Warrior grandson but to you too. To help heal the world just a little bit more.
Dream Building is what I like to call.
"Strength Training for Your Mind, Body and Spirit to level-up Your Life".
Come join the community of soulful andheart-centered women who areDivinely Driven. You canstart masterminding, networking, live healthier, find a mentor or become one to a another sister and get some amazing live coaching from myself and other empowered heart-centered soulful women. There's so much ahead for you. I can't wait to see you Blossom!
Ometeotl - I welcome you sister ~Deborah #DreamBigSister TM
I'm a proud Latina- Native Life Guide, empath, medicine carrier, entrepreneur, teacher and healer, mother and grandmother. I have been a entrepreneur all my life and have practiced empowerment, healing, energy work and grounding rituals that have been passed down ever since I can remember. It first started when I was a young girl listening to my grandfather's teachings and feeling sensitive to people, places and things around me.
I was born into a large Native/Mexican American Catholic family being the second to the last of seven children. My first breath was on my ancestors native land in Mexico. I grew up in San Diego where I found myself in LOVE with the ocean and all its grace. Planting roots to raise my family in the San Francisco East Bay Area for the past 30+ years. I'm enjoying my life, my family and Warrior grandson and loving every second of it.
My house was busy, loud and my mom a strong spiritual God loving woman, always had music playing and my dad was a hard working immigrant from Mexico who was machismo in every way. I was and still am a closet NERD, I wore big glasses, I write poems, do art and my Uncle Tony built me a small desk in my closet so I could read my books and listen to my music in peace away from all the noise. My first intuition of being an empathic human being. I had a fish tank next to my bed along with my tape recorder and reel to reel! I was gifted the ability to be a healer, intuitive spirit, and dream manipulator. I practice art, love music and dancing, became the family faith-keeper and have been called an old soul more times that I can count.
Things I Love The outdoors, music, dancing, teaching/coaching, spending time with my family and dear friends, my heritage, pow wows, meditation, yoga, ice cream and popcorn at the the movies, holistic healing and rituals. Energy and body work. When I'm not being a workaholic I am outdoors enjoying the many amazing places around the Bay and our country. I LOVE hiking and any body of water, the forest for earthing and forest bathing and my FAVORITE place anywhere there is a beach.
Becoming an Entrepreneur I simultaneously created two careers over the past 20+ years.
My "Plan A" was focused on human development, medical science, holistic medicine and my ancestral dream planting and healing practices while working in the medical field. I started my own practice in therapeutic body therapies, fitness nutritional coaching and women's specialist coaching. Where my heart has been for the past 25 years.
My "B" plan has been in real estate and finance. Throughout my years licensed in real estate and financial services, I became a specialist in start up real estate companies and collaborated with large corporate real estate companies. As part of the operational team I coordinated and facilitated training and implement processes and procedures. From managing tech support teams, staff and management teams to marketing and website design.
My Saddest Days so Far The day our family lost my nephew Nicolaus to cancer. He was a radiant 17 year old special spirit and taught our family how strong we were in faith and love.
My eldest sibling and sister Kathy passing into the next life. Losing a sister is like cutting off a limb you walk crooked but you adjust.
My saddest day was the day my Mom became a angel in the heavens. I still remember the emptiness and my heart shattering into a billion pieces. I know she walks with me every single day but I sure miss her. She is still my connection to Mother Earth. I spent 13 years taking care of her and it was a blessing for me and my children. Although at times it was extremely challenging while being a single mom at the same time, I would do it all over again in a heartbeat.
My Happiest Days so Far The birth days of my loving peacemaker son, my mini me warrior healer daughter and my vibrant Warrior grandson. I am humbled by the gift God - The Creator gave me of becoming a mother and grandmother. It means my ancestral legacy will live on. It means I have a vessel to pass on my legacy and they in turn will teach and pass it to theirs. I am in awe every day I look at them. They are living proof to me that miracles do happen.
Spirituality is in all of us. We may lose it over time because of environmental and social experiences but it's there waiting to be nurtured, healed and blossomed into the amazing being we are.
My Beliefs Spirituality is in all of us. We may lose it over time because of environmental and social experiences but it's there waiting to be nurtured, healed and blossomed into the amazing being we are. It is an undeniable force within each of us. With empowering our two energy systems within our bodies we can capture that power within us. My ancestors call them the "Nahual" and "Tonal" our energy power to manifest what we want and heal our past.
Finding "BALANCE" is not the goal of our existence but finding "HARMONY" within our positive/negative, feminine/masculine, yin/yan or what my ancestors called the Tonal/Nahaul (our awoken state and dream state energies) is essential so we can start building our life with intentions and purpose for a better future for ourselves and our future generations. My ancestors have practiced ancient empowerment and healing practices for thousands of years and I have used these practices in my own life.
The four elements of nature are directly related to our existence and without them we can not exist. It is essential that we do everything in our power to keep them sacred. Mother Earth (Grounding), Air (Breathing), Fire(Energy) and Water (Cleanse). Water brings the flow of life all together. It is a conduit of energy and the most important element as without it nothing else can exist. Using water in healing and empowerment practices is something we should all do regularly along with grounding, energy, and sacred ceremonies like smudging.
My Services I work with people to help them build a lifestyle that they love. We work together to give you the tools to shift your mindset, transform your body and create healthy happy life for you and your family.
Holistic Lifestyle and Health Coaching
Fitness Training and Nutritional Coaching
One on one business and sacred empowerment coaching
Sacred Empowerment and Healing Sessions & Ceremonies
Keynote Speaker and Event Facilitator
My Life's Mission To teach others the powerful life, health and empowerment teachings of my ancestors and make the shift to living a life of harmony and abundance in all areas of their lives. I commit to living with intention and on purpose. Living in this very moment with faith, love and peace in my heart. Be fearless in life, business and love. Laugh and hug often. Be authentic and true to myself. Dance my way through it all and keep my community close for support and give back to them and the world.
Leave the world a better place than when it was given to me. Love is All.
My Experience & Education I have over 25 years experience and if you really need my long list of experience and education check it out by clicking the button below. What matters most to me though is if I inspire you and if there is a connection between us :)