A proud Latina Native Life & Dream Guide, Holistic Lifestyle Health Coach, Fitness Nutrition Coach, entrepreneur, teacher, Medicine Carrier, Curandera, Reiki Practitioner, mother and grandmother. I have been a entrepreneur all my life and started my own coaching business for women over 15 years ago. I have practiced empowerment, self-development, healthy living, manifestation and the native practices of my ancestors since I was a young teenage girl.
I love sharing my knowledge and my passion is teaching native indigenous wellness by creating an individual experience for each of my clients and students that addresses wellness as a whole, creating a holistic approach to living a healthy happy lifestyle.
Not only do I guide and coach people in fitness and nutrition I guide people throug ancient practices of empowerment and manifesting which incorporates the sacred powerful practice of resetting your subconscious called Dream Planting. These are practices that have been handed down through our oral traditions for thousands of years. Up until recently they have been hidden to the world. So I am excited to build my practice and help heal the world one body and soul at a time.
Things I Love The outdoors, music, dancing, teaching/coaching, spending time with my family and dear friends, my heritage, pow wows, meditation, yoga, ice cream and popcorn at the the movies, holistic healing and rituals. Energy and body work. When I'm not being a workaholic I am outdoors enjoying the many amazing places around the Bay and our country. I LOVE hiking and any body of water, the forest for earthing and forest bathing and my FAVORITE place anywhere there is a beach.
Becoming an Entrepreneur I simultaneously created two careers over the past 20+ years.
My "Plan A" was focused on human development, medical science, holistic medicine and my ancestral sacred native empowerment and manifesting dream planting and healing practices all while working in the medical field. I started my own practice in therapeutic body therapies, fitness nutritional coaching and women's specialist coaching. Where my heart has been for the past 25 years.
My "B" plan has been in real estate and finance. Throughout my years licensed in real estate and financial services, I became a specialist in start up real estate companies and collaborated with large corporate real estate companies. As part of the operational team I coordinated and facilitated corporate training and implement processes and procedures. From managing tech support teams, staff and management teams to marketing and website design.
My Beliefs I believe we can all accomplish Mind, Body, Spirit and Nutritional Harmony. We may not know where to start sometimes and the so many external influences in our life it can become overwhelming. With the right guidance to help us on our path we can start to heal our spirit, our bodies and blossomed into the amazing being that we are. It is an undeniable force within each of us. My ancestors believe with empowering our two energy systems within our bodies we can capture that power inside us and clear the weeds in our Sacred Garden within us to achieve anything we put our actions into.
Finding "BALANCE" is not the goal of our existence but finding "HARMONY" within our positive/negative, feminine/masculine, yin/yan or what my ancestors called the Tonal/Nahaul (our awoken state and dream state energies) We need to start building our life with intent and purpose for a better future for ourselves and our future generations.
The four elements of nature are directly related to our existence and without them we can not exist. In our traditions if you are not honoring Mother Earth and our own individual "Temple" (mind, body, spirit) then you are not living your true self. It is essential that we do everything in our power to keep them sacred. Mother Earth (Grounding), Air (Breathing), Fire(Energy) and Water (Cleanse). Water brings the flow of life all together. It is a conduit of energy life and the most important element as without it nothing else can exist. Using water in healing, cleansing and empowerment practices is something we should all do regularly along with grounding, energy work, sacred nutrition and daily movement. It's what I like to call "Spiritual Hygiene".
I believe we need to start looking at ourselves as a whole not just a physical body but one that encompasses wholeness in Mind, Body, Spirit and Nourishment. We can create a SHIFT in our life.
My Services I have combined my wellness/fitness/nutritional coaching with my native empowerment practices to provide a practice that encompasses the whole body as one. Mind, Body, Spirit and Nutrition. I help people become their own healer to help you blossom while shifting your mindset, transforming your body, deepen your spirituality and create healthy happy lifestyle changes for you and your family.
Holistic Lifestyle and Health Coaching
Fitness Nutritional Coaching
Private 1-on-1 EmpowerYou Coaching
Native Sacred Empowerment and Healing Sessions & Ceremonies
Keynote Speaker, Event Facilitator and Corporate Trainer
My Life's Mission To teach others powerful healthy lifestyle hacks, empowerment manifesting teachings of my ancestors and combine those to create a shift in their life. A life of harmony and abundance in all areas of their lives. Leave the world a better place than when it was given to me. Love is All.
The Story of My Ancestors I come from a lineage of native people. To understand more about me, my beliefs and my practice, you should know my story. To read more click the button below.
My Experience & Education I have over 25 years experience and if you really need my long list of experience and education check it out by clicking the button below. What matters most to me though is if I inspire you and if there is a connection between us :)
