Deborah Sandoval - Native Health Guide
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  • Home
  • Join The Native Shift Community
  • Offerings/Services
  • Meet Your Coach/Guide
    • Connect With Me
    • My Experience
5 Pillars of success

Faith, Family, Finance, Fitness & Fun


How Can You Empower Yourself and Your Family?

Educate Yourself

Change Your Lifestyle

​Build a Foundation for Your Future

The Divine Method


Living a healthy lifestyle can be difficult sometimes with the many choices around us, daily stresses and time constraints. It can lead us into a cycle of bad choices.

The Divine Method educates you on the basic foundation of healthy living.
I provide the education to simple solutions and will create a plan that will work
for you and your family. 

Its based on three important components of science that can
be incorporated into anyone's lifestyle.


Along with a positive support system, accountability and a tribe of liked minded women
 its a program that allows for achieving MAXIMUM RESULTS that are specific to you.
FUELING YOUR BODY
Fueling your body is the number one component to supporting and maintaining whole body wellness. 

Healthy bodies are created in the kitchen with whole food nutrition and water.

NUTRITION
ACTIVATING YOUR BODY
​Our 5 Star Fitness System 

5 COMPONENTS:

* High-Intensity Intervals
* Strength Training
* Functional Training
* Active Recovery
* Body Maintenance
FITNESS
MINDFUL MEDITATION
Starting and ending your day with Mindful Meditation brings many benefits to not only our emotions but it has been proven to help balance your metabolism, lower blood pressure, improves heart rate, breathing and can increase brain wave activity.
MINDSET
*Over 50% of chronic diseases can be prevented just from changing our nutritional habits.
*About 60% of a person's food consumption comes from processed foods
*Over 50% of the American population is obese

Start Your Journey Today!

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Meet Deborah

Believe that your life was created with greatness. That you deserve the strong and healthy body that you have always dreamed of.

Persevere  and commit with the intention of success for a lifetime and not just passing moments in time. Creating your new journey 
Divine Lifestyle. 

Inspire  others to achieve the same transformation you have achieved by giving to others and living with purpose.


In-Person & Online Coaching
Unleash Your Purpose
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Copyright 2021 www.deborahsandoval.com and www.ladygonestrong.net and www.7daydetox.net