Sometimes we need a reset to our body and our life. This is a perfect starting point. You won't experience this detox any where else.
Reset and become more mindful of your thoughts and regain more clarity, ignite your metabolism and purge your body of built-up toxins. Balance your hormones to allow your body to burn fat more efficiently and get your ENERGY back!
I walk you through each step with an online course platform which includes but not limited to the following
A complete 7 Day Shift Guide to walk you through each day
Morning and Evening practices to power-up your day
Living With Intent & Purpose Guide
7 Day Complete Detox/Cleanse Nutrition Plan
7 Daily Shift Yoga Routines - Movement for Wellness
Daily Metabolic Boosting Workouts for any Fitness Level
Igniting your Tonalcayos (energy centers much like chakras)
A native inspired recipe and healthy cooking guide
Access to our Pueblo (online community) for support, ideas and comradery