Sometimes we need a reset within our mind, our body, spirit and health. To create a real movement in our life it requires us to look for a more holistic approach to really creating a SHIFT our life. A roadmap to addressing your health in a more holistic manner. If that is you then the Native Shift is a perfect starting point. You won't experience this healthy holistic detox any where else.
Reset and become more mindful of your thoughts, regain more clarity, ignite your metabolism and purge your body of built-up toxins. Balance your hormones and energy systems to allow your body to work more efficiently, feel better mentally and physically. Start Dream Planting your life on Purpose.
I walk you through each day step by step. Here is a peak at some of what you get:
A complete 7 Day Shift Your Life Guide to walk you through each day and how to make small daily shifts for the most impact
Empowering Embodiment practices for the morning and evening to power-up and have more control over your day and nights.
Living With Intent & Purpose Guide
7 Day Complete Detox/Cleanse Health Plan
7 Daily Shift Yoga Routines - Anyone can do these
Daily Metabolic Boosting exercises for any fitness level
Igniting your energy centers what we call the "Tonalcayos" (chakras)
A native inspired recipe and healthy cooking guide
Access to our VIP Pueblo (online community) for accountability, training, and support. This is where we connect through the program
BONUS recorded trainings: *Guided Meditations Series